Lessons Learned in Napa


I had a mini-vacation in Napa last weekend. Surprisingly, I learned a lot about how to live well on that trip, and not just which cabernet sauvignon I like best (I like most of them.)

Here’s my list of lessons learned in Napa:

Reading a book from cover-to-cover is awesome.

I read Colin Cotterill’s “Six and a Half Deadly Sins” all the way through, with only brief pauses to eat and sleep. I don’t take time to sit and read like that at home, in long stretches. Instead I’m always rushing off to the next thing, filling the hours with email, writing and editing, the occasional quilt square, the gym, working in my studio making glass beads, and sculpting clay. Sitting and reading a really good page-turner of a book with no distractions was bliss. I will remember to spend more time indulging in the pure joy of reading.

Sitting in hot mud is better than it sounds.

I wish I could come up with a good metaphor about taking a mud bath—like: once you’re up to your eyeballs in mud, you need to pick yourself up, scrape yourself off, and get back to work. Or, when you’ve landed in the mud, you have hit rock bottom, and the only place to go is up. But really, all I can say is that spending a little time in a giant pit of volcanic mud is relaxing. Then, after the attendants haul you out of it, you can soak in a mineral bath until all the black grit is gone from the various unmentionable areas of your body.  Lesson learned:  Doing weird things can be fun and relaxing, and may even help get rid of some extra toxins in your body. Or maybe not, I don’t know if I even have toxins.

Drinking a glass of wine at 5 o’clock is therapeutic.

Okay, I already know this, but I was reminded as I sat on the front porch of our little bungalow at Indian Springs in Calistoga. Chatting with my husband while drinking wine is a fantastic way to relax after a long day.  Even if our long day was full of soaking in the 98 degree pool, having a massage, reading, and eating at my favorite restaurant—it was still long and full of activity.  I’ll remember this too, next time we need to slow down and talk about our day. We’ll sit on our back deck while the sun goes down and clink glasses. Or, maybe we’ll just sit and talk with no wine glasses, relaxing a little every day, and not just when we’re on vacation.

Being spontaneous can lead to drinking champagne.

As we drove through Napa and on to Calistoga, I saw a sign for Chandon.  “Hey!  Let’s go wine tasting!” I said to my husband. I swung a quick U-turn and within minutes we were standing at the tasting bar with glasses of pink champagne. And we were chatting with our new friend Lisa behind the counter who had decided we needed to taste every kind of sparkling wine Chandon made.  Lisa used words like “gorgeous” to describe wine.  I liked her for that, and for her generosity in pouring wine samples.

Sometimes that best thing to do is swim instead of sleep.

I don’t have a pool, nor access to one late at night, so the chance to swim in the middle of the night was special.  Often I’d be asleep at 11:30, but while on this mini-vacation I took a couple of midnight swims with my daughter. It was a lovely, relaxing way to get ready for bed, and to hear about what my daughter did each day at the music festival she attended.

But the main lesson, really, is to not forget the lessons—to remember how it was when I could read a book straight through, when I wasn’t a slave to email, when it was okay to stay up late to do something unusual. To fully embrace this world and its possibilities.  To relax, to live, to be in Napa…in my mind.



2 thoughts on “Lessons Learned in Napa

  1. Good reminders. Takes me back to when I was studying for the bar and they told us to take a day away from studying and stressing. I drove up to Calistoga and had a mud bath and a soak at Indian Springs (what a co-inky-dink!). Now if I can just convince my wife . . . .

    • Hey there…sorry to take so long to respond! The mud soak bath is the best. Your wife would love it if she gave it a try. I wish I was back in Calistoga right now, thinks are a little hectic right now.

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